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SLEEP TIGHT - 100 caps (#7090)

Sleep, like good health in general, is something most people take for granted. As long as it's coming easily, there's just no reason to give it much thought. But for millions of people, a good night's sleep is not easily come by. It's common knowledge that being deprived of a good night's sleep leads to a diminished sense of well-being the next day. We don't feel that we can function at our peak, and we feel more vulnerable to the effects of stress, both physical and mental.

Is insomnia more prevalent in our society today, as millions of us lie awake at night, worrying, mentally balancing our checkbooks, replaying arguments and misunderstandings until there's nothing left to do but get up and watch television?

At present this is certainly a nation of troubled sleepers. Based on the number of prescriptions written for sleeping pills and the volume of over-the-counter sleep aids, insomnia may be our most widespread health problem. Drugs do not provide a real solution to the problem of insomnia, and have been found to be ineffective. In one study, the sleep of drugged subjects was compared with a control group (both groups having sleep problems) and it was found that the pill takers awoke twice as often as the control group, and they experienced no deep sleep at all. Also, most such drugs are habit forming and can have serious side effects. Scientific research has documented that sleeping pills and tranquilizers do not have a genuinely beneficial effect in correcting a sleep disorder.

Virtually everyone has experienced insomnia occasionally, and currently one out of every three adults experience periodic trouble with sleeping. It is important that we learn how to gain the most deep and refreshing rest from our sleep. This will bring maximum vitality and rejuvenation to both mind and body.

Millions resort to drugs to help with this problem but a safer way is to use herbs, as in WISDOM 2000's SLEEP TIGHT formula, an all natural product.

Following is a list of herbs contained in this formula:

chamomile - particularly beneficial for a good night's sleep, useful as a remedy for nightmares, especially in children, a soothing tonic which is sedative in nature and used for the nerves, relaxes tense aching muscles, relieves irritability and contains tryptophan, which works like a sedative in the body to induce sleep, relaxant.

hops flowers - hexcellent nervine that is fast acting and will produce sleep when insomnia is a problem, relaxes and strengthens the nerves, relaxes tension, relieves anxiety, eases headaches, brings about restful sleep.

lemon balm - - relieves palpitations, relaxes the heart, relaxing tonic for anxiety.

passion flower - produces refreshing sleep when emotionally upset, mentally worried or overtired, good for hysteria, strengthens the nervous system, used in tension illness.

valerian - nourishing and soothing to the nervous system useful, helps reduce anxiety, tension, and hysteria, helpful in insomnia a pure nervine, powerfully antispasmodic, soothing, quieting and calming.

motherwort - very useful in nervous complaints, heart flutters, sleeplessness, a gentle sedative for relaxation.



lavender - relieves muscle spasms, anti-depressant, reduces pain, nervous irritability, restlessness and excitability, nerve tonic, calms the nerves.



skullcap - one of the best nerve tonics, very quieting and soothing to the nerves, good in neuralgia, aches and pains and many other nervous disorders, sedative, effective in mental disorders, has a deep action on the nervous system.



kava kava - pain reliever, reduces anxiety, induces sleep, alleviates insomnia and calms nervousness, one of the most powerful of the herbal muscle relaxants.



St. John's Wort - has a sedative effect, used to treat anxiety, nervous tension, and neuralgia. Helps to relax the mind and body, so one can fall asleep.



jujube extract - mildly sedative, reduces irritability and restlessness.



spearmint - calms nerves, soothes stomach, baby colic, kidneys, asthma, gentle and effective.



blue vervain - relaxes the nerves, useful in sleeplessness, nervousness and nervous headache, produces a feeling of well-being, tonic for the nervous system, effective nerve builder.



bladder pod - a powerful relaxant, effecting the nervous system, strongly antispasmodic, produces stronger and deeper breathing, reduces palpitation of the heart.



Recommendation - Take 2 or 3 capsules one hour before bedtime, or more if needed. Child's dosage 1/2 of adult dosage.

EXPERIENCES BY USERS OF THIS HERBAL FORMULA:

"I used to stay up really late so I could go to sleep when I laid down. This didn't always work. Sometimes I would still be awake half the night. I tried every kind of over the counter sleeping pill and even some from the doctor. A friend suggested I use herbs, but I figured if drugs can't make me sleep, how could herbs possibly help. One day after a sleepless night, my friend put a bottle of WISDOM 2000's herbal SLEEP TIGHT on my desk. I put my hands up and said, 'OK. I'll try anything.' She smiled and said, 'You'll be glad you did.' She told me to take three SLEEP TIGHT capsules just before bedtime, but to not take them on an empty stomach. She suggested I take a couple of graham crackers and maybe a teaspoon of honey and a teaspoon of apple cider vinegar in a small glass of water. I did just as my friend had suggested. Within a night or two I was sleeping great and have been ever since. I've been given a new lease on life. Now I'm the one promoting herbs and am very grateful for what they do for me."

"Since I had a nervous breakdown, I had a hard time sleeping at night. I was up and down all night. I'd fuss and toss and turn. I had taken every kind of sleeping pill the doctors could think of. The only sleeping pills that worked made me groggy and tired for days. One day I read an article in a magazine about herbs. I did my homework on the subject and tried WISDOM 2000's herbal SLEEP TIGHT. When I started taking the formula it didn't seem to immediately cure the whole problem. Then I noticed that I was feeling more relaxed. I wasn't so nervous. Then I realized that I felt more rested in the mornings. As the days went by, sleep came much easier and I started to smile and laugh again. This herbal formula seems to feed and build the nerves, so now I've started to feel like my old self again. I'm surely thankful I found out about herbs, especially SLEEP TIGHT. It's great! Try some and you'll see what I mean."